
Ingredients
Nutrition (per serving...4 servings total for recipe): 187 calories, 11g carbs, 8g fat, and 16g protein (calculated with www.myfitnesspal.com/recipe/calculator).
- 1 lb thin-cut boneless pork loin chops, sliced into strips
- 1 red bell pepper, seeded/cored and julienned
- ½ small onion, sliced thinly
- 1 c pineapple chunks
- For the Sauce – ½ c fresh pineapple, 2 cloves fresh garlic, 1/3 c ketchup (organic/low sodium), 2 tbsp low sodium soy sauce, 5 tsp sriracha or other chili sauce, 1 tbsp rice vinegar (or white), and 2 tbsp brown sugar (or regular sugar) – whir together in a mini food processor, Magic Bullet, or blender
- brown rice (optional)
- Heat wok on medium/high. Add pork and cook for three minutes. Remove with tongs. Set aside.
- With wok still med/high, add bell peppers, onions, and pineapple. Cook 3-4 minutes.
- Add the pork back to the wok. Pour prepared sauce over the top and stir/toss to coat.
- Cook for 2-3 minutes, remove from heat, and serve with rice. Enjoy!
Nutrition (per serving...4 servings total for recipe): 187 calories, 11g carbs, 8g fat, and 16g protein (calculated with www.myfitnesspal.com/recipe/calculator).